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Blog

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February 2020

5 Reasons Why You Should Start Martial Arts

2020-02-20T08:10:32-07:00

The skills and lessons that you learn through martial arts can apply to all areas of your life. Here are five reasons why you should start martial arts: 1. Martial arts is for anyone. Martial arts is for anyone, including adults, kids, and all ages in between. You don't need to be a competitive athlete [...]

5 Reasons Why You Should Start Martial Arts2020-02-20T08:10:32-07:00

3 Ways Martial Arts Teaches Kids to Deal with a Bully

2020-02-06T09:18:26-07:00

Martial arts can help kids prepare for a potential encounter with a bully. But perhaps not in the way you might expect. Rather than teaching kids to use physical contact to stand up to a bully, martial arts teaches kids other ways they can diffuse a threatening situation. One of the foundational values that almost [...]

3 Ways Martial Arts Teaches Kids to Deal with a Bully2020-02-06T09:18:26-07:00

January 2020

Jiu Jitsu: A Fun Way to Get Fit

2020-02-04T15:33:26-07:00

A martial arts style, like Jiu Jitsu, is typically thought of as a way to learn self-defense. And while it’s a safe and structured way to learn self-defense skills, Jiu Jitsu is also a fun way to get fit. And, you don’t even need previous experience with martial arts to get started. Here are [...]

Jiu Jitsu: A Fun Way to Get Fit2020-02-04T15:33:26-07:00