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WHY JIU JITSU?
Jiu Jitsu (also called Brazilian Jiu Jitsu or BJJ) is a Grappling Martial Art that focuses on “technique over power.” This gives a smaller opponent the opportunity to defend themselves against a larger, more powerful attacker. Because of this, Jiu Jitsu is a suitable Martial Art for all ages, body types and genders.
Jiu Jitsu has long been a back bone in self defense and MMA as it has been proven in real world situations and combat.
With no punching or concussive contact, training can be done more frequently and in a safer manner, allowing students to seek out a larger number of safe training partners. Along with this, Jiu Jitsu can be a great workout! Training Jiu Jitsu requires the use of your entire body as well as your mind, creating a great physical and mental workout, perfect for weight loss.
Whatever your goals or aspirations are, Jiu Jitsu can help you along the way. Jiu Jitsu is applicable, fun and is ever evolving.
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